Eating fresh isn’t just about taste—it’s about nutrition, variety, and supporting local farmers. At Z-Fresh Market, we make it easy to enjoy seasonal produce delivered straight to your door in Benin City. Each month brings a new selection of fruits and vegetables that are at their peak, both in flavor and nutrients.
Choosing seasonal fruits and vegetables has many benefits:
- Better flavor: Seasonal produce is harvested at its ripest, making it naturally sweeter and more flavorful.
- Higher nutrition: Nutrients are preserved when produce is fresh and in season.
- Sustainable: Buying seasonal supports local farmers and reduces carbon footprint.
- Cost-effective: Seasonal items are often more affordable because they are abundant.
Here are some of the best items you should enjoy this month:
- Fruits: Pineapples, oranges, bananas, pawpaw.
- Vegetables: Spinach, garden eggs, tomatoes, cucumbers.
- Tips: Combine seasonal produce in smoothies, salads, or stews for a nutrient-packed meal.
No need to spend hours at the market. We carefully source fresh produce from trusted local farmers and deliver them straight to your doorstep. With Z-Fresh Market, eating seasonal is easy, affordable, and enjoyable.
Make the most of what’s in season this month! Your body, taste buds, and community will thank you.
Order your fresh, seasonal produce today at www.z-freshmarket.com and taste the difference!
